How to Calm Hyperactive & Nervous Kids
Most children have difficulty paying attention, listening to and following directions, sitting quietly, or waiting their turn at times. However, dealing with a hyperactive child is a whole different story. A hyperactive youngster may appear unsteady, leaping from one activity to the next with seemingly boundless energy. He or she may appear to have trouble listening or following instructions. They may struggle in school, receiving below-average marks, sometimes even displaying behavioural issues. This is especially true for children who have ADHD.
But, what is ADHD?
ADHD stands for Attention Deficit Hyperactivity Disorder. It is a medical condition where attention, the ability to sit still, and self-control are impaired, due to abnormalities in brain growth and activity. ADHD can have an impact on a child’s studies, home life, and friendships. Inattentiveness, hyperactivity, and impulsiveness are all symptoms of ADHD in children.
There isn’t an easy answer on how to care for a nervous, tense and hyperactive child. But the experts at Little Wings Pre School, considered to be the best play school and preschool in South Bopal, have come up with a few tips for parents on the best way to raise a hyperactive child.
Channelise Their Energy
Find a way for your child to release her pent-up energy and relax her brains. This could be running, playing or some other form of physical activity. You may also get her an activity box to help focus on soothing games and activities. This will help improve memory and concentration, as well as, help in overall skill development.
Break Down Complex Instructions
A child with ADHD may find it challenging to follow and remember a long list of instructions. Break the assignment down into smaller bits instead. When you’re teaching, make sure she maintains eye contact, and break down the information into small, digestible parts. Have her repeat each step back to you.
Writing down instructions might also assist the child in complying with them. A written step-by-step list can help a hyperactive child concentrate on one small step at a time. She can use the list to refresh his recollection of what she was instructed upon, and can then mark off the tasks as they are completed.
Create a To-Do List
Having a list of tasks created by the child herself can aid in the development and reduce dependency. A written list also provides a visual reference for her, in case she becomes distracted or forgets what was to be completed. Teach the child to consult the list whenever she is bored or uncertain about what to do next.
Do not reprimand herif the to-do list is not completed within a certain amount of time. Use positive reinforcement to encourage the child to perform the things she is able to. Allow her to execute tasks in any sequence she wants rather than starting at the top and working her way down.
Lists are an important tool of teaching at Little Wings Preschool and Childcare Centre too.
